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Recognising The Signs Of Problem Gambling | Safe Play Hub

Fruity King by Fruityking |
Date of Publishing: 19/06/2025

Recognising The Signs Of Problem Gambling

Learning to recognise the signs of gambling addiction early, before it becomes a problem, can save major trauma further down the line.

Ultimately, gambling should be fun, however, for some, it can be more than a game, but instead a way of trying to generate income.

You can use our self-assessment tools that we have available in order to assess whether you have a gambling problem.

Here at Fruity King, we’re always on hand to assist if you need it. Stay in control by staying informed.

Why It Matters To Spot The Signs Early

Being aware early on and taking action immediately can be key when it comes to stopping a gambling problem from developing.

Many people gamble without any problem (just for fun), however, addiction can develop slowly over time.
Identifying patterns early can help you to stay in control.
Being aware of the signs should mean you maintain healthy habits as well as knowing when to make a change if you start to recognise that you need it.

Common Signs Of Problem Gambling

There are several key behaviours that you can identify with if you feel that your gambling is getting out of control.

Emotional Warning Signs

Chasing losses in the hope that just one win will resolve everything.
Being anxious or irritable when you’re not gambling.
Concealing gambling from friends or family.
Using gambling to cope with boredom or stress.

Financial Concerns

Wagering more than you can afford to lose.
Borrowing money, such as taking loans or using credit cards to fund gambling.
Cutting back on basic essentials to gamble instead.
Using money meant for bills to gamble with.

Lifestyle Effects

Neglecting work, school or responsibilities at home.
Losing interest in hobbies or your social life.
Constantly arguing with family or friends about gambling.

Take A Self-Assessment Quiz

You can answer just a few quick questions that will determine your gambling habits, which will help you to consider your next steps. It is very important to be completely honest with your answers, which, if you feel like you have a gambling problem, we understand can be hard to do.

Quick Self-Check Questions

Do you often gamble longer than you planned?
Have you ever lied about your gambling activity?
Do you feel anxious or guilty about your gambling?
Have you ever tried and failed to stop gambling?
Has gambling ever interfered with your life responsibilities (job/family)?

*If you answered ‘yes’ to one or more of these questions, we recommend taking some sort of action, such as taking steps like actioning our responsible gaming tools.

What The Results Mean

This is just a prompt to reflect – not a definitive diagnosis.
If you answer honestly, it can help you to decide whether you need support.
If you are unsure, our friendly support team is always happy to help.

What You Can Do If You Recognise The Signs

It is never easy admitting that you either have, or are developing a gambling problem. But if you recognise one or more of the signs, then this is a sign of self-awareness. There are a number of things that you can do.

Speak to someone who you trust – either a family member, friend or support worker.
Use Fruity King’s responsible gaming tools such as time-outs or self-exclusion options.
Reach out to us here at Fruity King for a confidential chat and we can advise you on the next steps.
Asking for help is a sign of strength.

Action	Description
Talk to someone	Being open with someone you trust reduces the burden and can feel like a huge weight lifted.
Use a time-out	Taking a break can help you to reset and reflect.
Visit official support organisations	Access specialist counselling
Call an industry-recognised helpline	Speak to a trained professional in confidence without fear of being judged.

When To Reach Out For Help

If you feel that you are starting to develop a gambling problem, it is always important to reach out sooner, rather than later.

Do not wait for things to get worse – support is available now.
You can ask for help at any time – do not wait to hit ‘rock bottom’.
By reaching out early, you can prevent long-term harm.
Check out our Safe Play Hub to access further resources about responsible gaming.

About the Author

Author: Fruityking

Fruity King has been providing players with online casino games since 2015. Our content team provides useful information about the games we offer.